Chapters

 

00:00 Introduction and the Power of Curiosity

03:06 Unmuting Yourself: Expressing Thoughts, Wants, and Needs

05:21 Defining Culture: Beliefs, Practices, and Values

06:20 Valuing Employees and Providing Career Trajectories

07:17 Investing in Oneself and Saying Yes to Opportunities

09:11 The Power of Saying No and Focusing on Strengths

13:01 Recognizing the Cost of Self-Silencing and the Possibilities of Unmuting

14:27 Accepting Invitations and Believing in Qualifications

19:36 Embracing Life as a Gift and Making a Transformational Impact