1:43 - Introduction (Dr. Jonathan Fisher)
2:53 - Decision to get into Medicine
8:06 - Early Days / Stages of Burnout
9:55 - Seeking Help / Imposter Syndrome
12:21 - How to Compartmentalize at the end of the day
15:20 - Taking the work home / dealing with stress and frustration
17:12 - Decompress yourself/ Healing the Heart Mission
22:30 - Covid and Healthcare Workers
24:40 - Light at the end of the tunnel
26:00 - Mental Health of Doctors
26:35 - Support the Cause (Happy Heart MD)
29:27 - Introduction (Courtney Sears)
37:12 - How to assess if anybody is Coachable / Word of Mouth
39:12 - Comfort Zones
40:48 - Set yourself up
41:42 - Self Sabotaging
47:12 - The concept of Empathy
49:50 - Chemical Component of Fear
52:47 - Effect of Covid on Performance
55:41 - Justin’s Approach on Coaching
1:01:38 - Time Management
1:04:52 - The Concept of Mindset Shift
1:13:01 - Mainstream in Sports
1:25:33 - Ideal Clients
