2:10 - Getting into Fitness and HR
4:21 - Internships as a Foundation base
5:21 - First spark along the path
6:09 - Jumping into HR
6:53 - Early days of HR
7:45 - Getting prepared for a career path
9:21 - Disparity in Corporate America
10:13 - Approach and Coach Woman on equal pay raise
13:00 - Favorite thing to do with kids
16:03 - Promotion for Women
18:20 - Be your own voice
20:16 - Gender Equality in Corporate Environment
21:20 - Crusaders
22:42 - Concept of Sticky floors
25:42 - How to overcome limiting beliefs
29:08 - Inspiration for Erica
31:52 - Organizations who support Women
34:03 - Tips for women on finding a mentor
36:36 - Green flags on equality in work area
37:07 - Single Greatest piece of advice
38:03 - Erica's North Star
