Excited to share this installment of the live #thePOZcast, recorded on April 16, 2021. In this series of live-recorded episodes, I introduce you to incredible people from my network. unpack their careers and dig into what value they bring.
Joining me on this episode:
Dr. Jonathan Fisher: Healing the heart of healthcare, Cardiologist, Mindfulness, Heartfulness & Happiness Facilitator
Courtney Seard: Performance Coach & Mindset & Leadership Trainer
Justin Roethlingshoefer: Enhancing Conscious Leaders Through Sleep And Energy Transformation - From The NHL to Global Company Enhancer
Watch the live video here: https://youtu.be/-bte-y0fNsQ
If you enjoyed this episode, please leave a review/ rating: https://ratethispodcast.com/thepozcast
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1:43 - Introduction (Dr. Jonathan Fisher)
2:53 - Decision to get into Medicine
8:06 - Early Days / Stages of Burnout
9:55 - Seeking Help / Imposter Syndrome
12:21 - How to Compartmentalize at the end of the day
15:20 - Taking the work home / dealing with stress and frustration
17:12 - Decompress yourself/ Healing the Heart Mission
22:30 - Covid and Healthcare Workers
24:40 - Light at the end of the tunnel
26:00 - Mental Health of Doctors
26:35 - Support the Cause (Happy Heart MD)
29:27 - Introduction (Courtney Sears)
37:12 - How to assess if anybody is Coachable / Word of Mouth
39:12 - Comfort Zones
40:48 - Set yourself up
41:42 - Self Sabotaging
47:12 - The concept of Empathy
49:50 - Chemical Component of Fear
52:47 - Effect of Covid on Performance
55:41 - Justin’s Approach on Coaching
1:01:38 - Time Management
1:04:52 - The Concept of Mindset Shift
1:13:01 - Mainstream in Sports
1:25:33 - Ideal Clients