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Sept. 10, 2021

LIVE Episode: Heart, Mind & Soul: Dr. Jonathan Fisher, Courtney Seard & Justin Roethlingshoefer

LIVE Episode: Heart, Mind & Soul: Dr. Jonathan Fisher, Courtney Seard & Justin Roethlingshoefer

Excited to share this installment of the live #thePOZcast, recorded on April 16, 2021. In this series of live-recorded episodes, I introduce you to incredible people from my network. unpack their careers and dig into what value they bring.

Joining me on this episode:

Dr. Jonathan Fisher: Healing the heart of healthcare, Cardiologist, Mindfulness, Heartfulness & Happiness Facilitator

Courtney Seard: Performance Coach & Mindset & Leadership Trainer

Justin Roethlingshoefer: Enhancing Conscious Leaders Through Sleep And Energy Transformation - From The NHL to Global Company Enhancer

Watch the live video here: https://youtu.be/-bte-y0fNsQ


If you enjoyed this episode, please leave a review/ rating: https://ratethispodcast.com/thepozcast

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1:43 - Introduction (Dr. Jonathan Fisher)

2:53 - Decision to get into Medicine

8:06 - Early Days / Stages of Burnout

9:55 - Seeking Help / Imposter Syndrome

12:21 - How to Compartmentalize at the end of the day

15:20 - Taking the work home / dealing with stress and frustration

17:12 -  Decompress yourself/ Healing the Heart Mission

22:30 - Covid and Healthcare Workers

24:40 - Light at the end of the tunnel

26:00 - Mental Health of Doctors

26:35 - Support the Cause (Happy Heart MD)

29:27 - Introduction (Courtney Sears)

37:12 - How to assess if anybody is Coachable / Word of Mouth

39:12 - Comfort Zones

40:48 - Set yourself up 

41:42 - Self Sabotaging

47:12 - The concept of Empathy

49:50 - Chemical Component of Fear

52:47 - Effect of Covid on Performance

55:41 - Justin’s Approach on Coaching

1:01:38 - Time Management

1:04:52 - The Concept of Mindset Shift

1:13:01 - Mainstream in Sports

1:25:33 - Ideal Clients